* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Together with the rice, sushi often uses a range of vegetables and raw or cooked fish. 170g ) there are about 5 348 Calories. Both white and brown sushi rice contribute a relatively high amount of carbohydrates to your daily nutritional intake, without also contributing any significant amount of protein tor your diet. When reading the nutrition facts label also pay close attention to the sodium levels. Privacy Policy Minutes of Running. main content. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Is this information inaccurate or incomplete? 260 LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. *Percent Daily Values are based on a 2,000 calorie diet. Join Noom's 16-week course to change your habits for life! (adsbygoogle = window.adsbygoogle || []).push({}); Fiber in Sushi Rice - 0g, Sushi. Terms of Use Sugar in a Sushi Rice is about 2 g and the amount of protein in a Sushi has a long history, dating back some 2,000 years. Sushi Rice 58 (g), 19% of daily value. The total fat content of 170g Sushi Rice is 0 g. Within the fat content, a Sushi Rice contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Calories in Catalina Black Beans & Sushi Rice-Ouch & 1 Cup. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Cake With Frosting, Calories, Fat, Protein, Fiber, & Carbs In Barilla Plus Angel Hair, Calories, Fat, Protein, Fiber, & Carbs In Kirkland Trail Mix, Calories, Fat, Protein, Fiber, & Carbs In Chicken Francese, Calories, Fat, Protein, Fiber, & Carbs In Chopped Ham, Calories In Stepf's Cauliflower Sushi "Rice" Salad, Calories Burned For Mowing Lawn: Push, hand, Calories Burned For Mowing Lawn: Push, Power. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Your Daily Values may be higher or lower depending on your calorie needs. Sushi Rice Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. USDA National Nutrient Database: Rice, White, Short-Grain, Cooked, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. , any of the products or services that are advertised on the web site. Get full nutrition facts for Sushi Rice, Sushi and plan your meals using our online calorie counter and nutrition facts finder. White sushi rice, in particular, is a high-starch refined carbohydrate -- this type of carbohydrate is typically considered to be less healthy for you overall than unrefined whole grains. Allen specializes in travel, health/fitness, animals and other topics. Activity Needed to Burn: 140 calories. LIVESTRONG.com may earn compensation through affiliate links in this story. The way sushi rice is usually served -- wrapped around individual sushi pieces -- aids portion control and can help you avoid overeating. Copyright Policy 14. NUTRITION FACTS - SUSHI - SUSHI RICE COMMON. The same weight of cooked brown rice contains 72 grams of water, 112 calories, 2.3 grams of protein, 0.8 grams of fat, 23.5 grams of carbohydrate and 1.8 grams of dietary fiber. 2,000 calories a day is used for general nutrition advice. Sushi Rice. Thankfully sushi is not a particularly fattening … Get my customized course! Japanese. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Leaf Group Ltd. A single This artful form of food presentation, which developed in Japan, uses sushi rice to bind or support small pieces of food. is approximately Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Access hundreds of thousands of recipes that are healthy and easy to make. Japanese. This may mean that you use up your daily calorie and carbohydrate limits without consuming sufficient protein. In a Sushi rice is virtually fat-free, and a typical sushi meal is low in both overall fat content and calorific value. 2020 Noom Food Data. Calories in Sushi. Sushi is traditionally made with rice, seaweed and seafood. 51. She has worked as a medical writer, paralegal, veterinary assistant, stage manager, session musician, ghostwriter and university professor. This artful form of food presentation, which developed in Japan, uses sushi rice to bind or support small pieces of food. Calorie and nutritional information for a variety of types and serving sizes of Sushi is shown below. Calories in Brown Rice Sushi based on the calories, fat, protein, carbs and other nutrition information submitted for Brown Rice Sushi. Home Chef Crispy Boom Boom Shrimp Rice Bowl, Hello Fresh Southwest Chicken Sausage & Rice Skillet. There are 298 calories in 1 cup (8 fl. Sushi Rice Looking for more than just a calorie counter? Calories in Sushi Rice based on the calories, fat, protein, carbs and other nutrition information submitted for Sushi Rice. 0 calories come from fat. Nigiri sushi Links (rectangle of rice with a piece of meat on top) 3.
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