Bake for 10 mins or until the tortillas are golden brown. When the chicken was just about done I topped it with cheese. A cozy comforting home-cooked meal doesn't have to take hours to make, writes Linda Humphreys of Buchanan, Michigan. This recipe is really good. Transfer to a greased 13-in. These chicken tortilla bowls will be a new favourite on your weeknight menu. Meanwhile, put the tortilla strips on a baking sheet, toss in a drizzle of oil and bake for 10 minutes until crisp. I wanted to make a Mexican chicken bake that wasn't hard to make or full of cans of soup. Arrange the tortillas over the ramekins and tie with kitchen string. Season one side of chicken breasts with half the cumin, half the garlic powder, salt, and black pepper; arrange chicken breasts with seasoned sides down in the hot oil. In a large skillet, saute the onion, green pepper and jalapeno peppers in butter until tender. Again I did not measure just covered each piece of chicken in salsa. You're only 5 ingredients away from plating up a Mexican feast with this recipe. To serve, put the tortilla bowls on serving plates and fill them with rice. Divide the tortilla bowls among serving plates. Place 4 upturned 9cm round ramekins or ovenproof dishes on a baking tray. Since my kids, grandkids and guests of all ages request it often and it takes only about 30 minutes to make, I have it at least once every other month!". What Is the Best Turkey to Buy for Thanksgiving? Spoon salsa over cheese layer. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Remove the traybake from the oven, sprinkle over … Heat oil in a large ovenproof saucepan pan over medium-high heat. "I've had this recipe for 30 years. Meanwhile, heat the rice following packet directions. The supermarket giant has expanded one of its “most popular” offerings with a new flavour that has been “months in the making”. Fry until chicken is lightly browned on the bottom, 4 to 5 minutes. Cook, stirring occasionally, for about 6 minutes, or until browned. I have made a similar tasty and easier recipe. Coles has launched a new $12 ‘Mexican-inspired’ roast chook. Top with shredded roast chicken. No need to sauté or add oil. It uses Asian flavours, crunchy veg and herbs for a fresh finish. Ready in just 20 minutes, these speedy chicken tortilla bowls are a fun twist on the usual tacos. © Copyright 2020, 18 Easy Halloween Treats Kids Can Help Make, 15 Warm Squash Soups for Cool Fall Nights, 15 of the World's Best Savory Beef Stew Recipes, 8 Ways to Season and Sweeten Pumpkin Seeds, 12 Easy Pork Chop Recipes Inspired by World Cuisines, 15 Fall Fruit Salads That Celebrate Autumn Flavors, 15 Fresh Green Bean Recipes to Mix Up Your Dinner Sides, These 15 Meatless Chili Recipes Prove You Don't Need Beef, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition You can use whatever Mexican spices you want. We really liked this recipe! Want to Cook Turkey Stuffing? Top with the chicken, salsa and baby rocket to serve. I made this just as written with a quick salsa that I made myself. Meanwhile, heat the Mexican-style rice in the microwave for 90 seconds following the packet directions. This has to be one of the easiest low fat meals ever! This was wonderful served with fat free plain greek yogurt (instead of sour cream),brown rice, and black beans. To make this even speedier, prepare the tortilla bowls up to 4 days ahead and store in an airtight container. BTW I may have used more spices than the recipe calls for. You saved Healthy Mexican Chicken Bake to your. Bake 5-10 minutes longer or until heated through and the cheese is melted. 1. Sprinkle with the remaining cheese. baking dish. Info. Stir in rice and paste. Pop them on a baking tray and bake for 10 minutes or until golden brown. Bake, uncovered, at 350° for 25 minutes. Top with shredded roast chicken. If the skillet gets dry, pour in just enough juice from the salsa to keep it from burning. Stir in the rice, chicken, 2 cups cheese and onion mixture. The last 5 minutes I grated low fat Colby Jack cheese over top to melt. x 9-in. Mix 3/4 cup salsa ( what ever heat you like) 3 tbsp of brown sugar and 1 tbsp of Dijon mustard. Set aside for 5 mins to cool slightly (they will become crisp on cooling). The only thing I would change and this was just if you're using fresh salsa is to cook the salsa a bit before pouring it on the chicken and baking it. Loosen all the drippings from the skillet with a little more juice from the salsa and pour on top of chicken breasts. One thing that made it easier for me is to cook the whole thing on top of the stove in the pan. To make the tortilla bowls, turn four, 9-cm ramekins or ovenproof dishes upside down. It's so flavorful. Heat vegetable oil in a large skillet over medium heat. We had a side of Quinoa and roasted asparagus and it was a DANDY meal! I did not measure them just sprinkled both sides of the chicken with salt pepper cumin and garlic powder. Thai-style chicken and noodle stir-fry. In a large bowl, combine soup and milk. I compensated for my lack of rub by sprinkling on some chili powder. Most people won't think twice about serving basic cornbread when is on the table. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Sprinkle with the remaining cheese. This Cinnamon Roll Recipe Won the Iowa State Fair, Oreo Is Releasing a Limited Edition Package—and It Makes Us Proud, 30 Turkey Tips Everyone Should Know This Thanksgiving, Do Not Sell My Personal Information – CA Residents, 2 large jalapeno peppers, seeded and chopped, 2 cans (10-3/4 ounces each) condensed cream of chicken soup, undiluted, 3 cups (12 ounces) Colby-Monterey Jack cheese, divided. 3. this link is to an external site that may or may not meet accessibility guidelines. Chicken is ALWAYS juicy. Yummy! Heat oil in a large, flameproof casserole dish (16-cup capacity) over a medium heat. Mine tasted a little TOO fresh. 4 breast half, bone and skin removed (blank)s boneless, skinless chicken breasts. I needed something easy for a weeknight meal and this was a great way to enjoy Mexican without all the guilt! 2. Goes great with cornbread and/or a side of refried beans. To serve, put the tortilla bowls on serving plates and fill them with rice. Add campbell’s real stock – chicken and peas. Welcome to Coles. Whizz up this Thai-style chicken and noodle stir-fry for a tasty family hit. Spoon over the salsa and sprinkle with baby rocket leaves. Meanwhile, heat the Mexican-style rice in the microwave for 90 seconds following the packet directions. To make the presentation a little better to serve, I topped it with chopped green onion and sliced black olives. Percent Daily Values are based on a 2,000 calorie diet. Pour over the chicken and bake for 45 min at 375 or 400. The Most Popular Chicken Recipes from Every Decade, The Secret to Getting Comfortable in the Kitchen, According to Ree Drummond, 5 New Bulbs to Plant This Fall for Spring Color, The Best Places to Order Turkey for Thanksgiving. 320.7 calories; protein 32g 64% DV; carbohydrates 5.7g 2% DV; fat 18.9g 29% DV; cholesterol 94.2mg 31% DV; sodium 703.6mg 28% DV. Be sure to use a flavorful salsa (Herdez medium slasa is what I used) this was quick and easy and my family loved it. Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. Your daily values may be higher or lower depending on your calorie needs. Season. I just got it a couple of weeks ago in an All Recipes daily email. Taste of Home is America's #1 cooking magazine. Leave the tortilla bowls on the tray for 5 minutes – they will crisp up and harden as they cool. I was fine with it but my husband thought the salsa needed to be cooked. Add chicken. I have already made it twice and it's definitely a hit with my husband who even ate it for leftovers. Stir in the rice, chicken, 2 cups cheese and onion mixture. I did substitute a few items and used green salsa Verde with 1/4 c. fresh chopped cilantro in place of the salsa. I just seasoned the chicken and browned it as recommended poured the salsa on top lowered the heat so it was just bubbling covered it and cooked it for 15 to 20 minutes. Cook, stirring occasionally, until soft. Nutrient information is not available for all ingredients. Bake chicken breasts until no longer pink in the center and the juices run clear, 20 to 25 minutes. YUM YUM and really quick. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Find a store nearby based on your location, 2 x 250g pkts Mexican-style microwavable rice, 1 1/2 cups shredded Coles RSPCA Approved Roast Chicken, 1/4 cup (60ml) Coles Mexico Smokey Salsa Roja, © Copyright Coles Supermarkets Australia Pty Ltd. I think I used more salsa too maybe closer to 2 cups. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Since there's no need to brown the chicken first and opting out of the oil cuts back on the fat I sprayed an 8x8 baking dish with Pam and put the chicken topped with a 16 oz. Cook It was wonderful with melted cheese and some sour cream on top. I wish I would have doubled the rub and made twice as much. After spreading the rub on my steroid enhanced chicken breasts I saw that there was nowhere near enough. First, preheat the oven to 200 degrees Celsius. Add comma separated list of ingredients to exclude from recipe. https://www.allrecipes.com/recipe/232326/healthy-mexican-chicken-bake Coles launches a $12 'Mexican' hot roast chicken alongside its regular chook as a spicy new dinner option. Bake 5-10 minutes longer or until heated through and the cheese is melted. They’re on the table in 20 minutes. Amount is based on available nutrient data. Read This First. Then, untie the string and remove them from the ramekins. Preheat oven to 200°C. Season the top of each chicken breast with the remaining cumin, remaining garlic powder, salt, and black pepper; flip chicken and cook until other side is lightly browned, 4 to 5 minutes. Spoon the rice among the tortilla bowls. Add onion and garlic. x 9-in. We deliver a huge choice of fresh groceries and more straight to your kitchen! It is a very soothing dish to my family's sore throats. Add comma separated list of ingredients to include in recipe. Stir well to combine. Transfer chicken breasts to a 9x9-inch baking dish; sprinkle with Mexican cheese blend. And the Mexican-flavoured chicken isn't the only new addition to the meat section, as Coles also announced they're releasing a roast beef for last-minute dinners. Information is not currently available for this nutrient. Transfer to a greased 13-in. In a large bowl, combine soup and milk. I sprinkled both sides of the chicken with the garlic powder and cumin plus a little chili powder. Simple, quick, and delicious! You will need tortillas, Mexican-style rice, roast chicken, tomato salsa and baby rocket to make these tortilla bowls. Bake, uncovered, at 350° for 25 minutes. jar of salsa in the oven and baked 350 for 45 minutes. Remove the string and ramekins from the tortilla bowls. I used mild as called for and the second time used the cheddar cheese I had on hand and it was equally good.
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