I feel like getting stuck in a diet rut is the main problem in our fitness accountability group. If you prefer softer oats add 1/4 more water in the beginning and continue cooking until the 20-25 minute mark. 1/2 cup raw unsalted nuts (almonds, walnuts) chopped Learn more about us & our team. 1/4 cup ground flaxseed Rolled oats absorb more liquid than other types of oats and hold up well during cooking. Help! You can also add the sweet potato puree in the last 5 minutes of cookings the oats so it all melds together a bit better. Definitely let me know what you think of it when you make it, Jen! To give this dish a more indulgent “sweet potato pie” feel, I topped it with my Pumpkin Maple Pecan Granola! I love their website, and you should definitely check it out. (Healthy Oatmeal Raisin Cookie Dough recipe here) This recipe was originally on the Eat Clean Diet‘s website. I normally store mine in an airtight container in the fridge to keep it fresh longer. Enjoy immediately. You’ll find real food recipes, meal plans & healthy habits. Okay, YUM! Sounds like a great oatmeal! A simple, fast, and healthy breakfast option for any time of year, especially fall. Stir to combine. I would start out strong, but I just didn’t stay on track. Cut into squares. Your email address will not be published. I made this before school and it was amazing!! 3. Hi Kelly! How will this hold up in the fridge? You can also. This has become a favorite in our home. Literally took less than five minutes to make a delicious and nutritious breakfast. Your email address will not be published. Topped with peanut butter, yogurt, bananas, and strawberries. I followed the recipe as is until the topping – I added chopped pecans and shredded coconut instead of the brown sugar mix & it turned out so so yummy! Use 1 cup of pumpkin puree (not pumpkin pie filling) in place of the mashed sweet potatoes. ive been on your site all day!cant wait to make this for breakfast tomorrow :), great advice …. Stir well to combine. I need your professional opinion ;D Also, that free people outfit you had on in your instagram? It’s so incredibly good!! This will definitely become a regular breakfast for me, and a nice reason to get up in the morning . Grab our favorite at home workouts & a sample meal plan! It’s believed that sweet potatoes originated in Peru and made their way on trade routes to West Africa and Western Europe in the 16th century. Hope you enjoy this new version, Heidi! It’s the one breakfast that never gets old! I am eating a bowl of this right now! What can I use in place, if I don’t have coconut oil? Absolutely delicious! Don’t get me wrong, I would rather it be moist than dry, just curious. Still very delicious. This is one of our family favorites!! I have two preschooler granddaughters who eat on the run (literally) and they love anything made into Muffins:). Sweet Potato Oat Bars by The Eat Clean Diet. Not a sweet potato fan? Step 3 Mix mashed sweet potatoes, milk, eggs, and vegetable oil together in a separate bowl until well blended. Followed your directions and used almonds instead since I’m allergic to other nuts. Yes!! Hey Erica – You can used canned mashed sweet potatoes, but what I normally do is just roast a sweet potato, mash it up and measure the amount needed for this recipe. Breakfast. Thanks for the post, I cannot wait to make this myself. Thank you Brownie Batter Kamut Bowl. I so appreciate it. So glad you’re loving the baked oatmeal recipes. So glad you loved this baked oatmeal recipes. They’re rich in beta carotene and vitamins A and C, and they act as an anti-inflammatory in the body. But of course, it would be just as delicious with any granola and a few roasted or raw pecans or walnuts. I obsess over oatmeal in the fall/winter months. Thank you Dana! This is my fifth oatmeal bake recipe I have tried & it is by far, the best! This was delicious!! . Get your diet plan verified by a registered dietitian and drink a lot of water to maintain hydration levels and lose weight in a healthy manner.
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